Check this out -- if you're trying to lose weight, you have to time it right.  There are good times and bad times to eat throughout the day, and here they are from an article in the Daily Mail:


Breakfast is best at 7:11am.  Eat at 7:12 and you'll bust out of your belt.  Kiddin'


Lunch.  Chow that salad down at 12:38pm.


Dinner -- 6:14pm


Worst time to eat:  Anytime later than 7pm.  Your diet is toast, they say.


That last one makes the most sense.  Snacking before bed is a waist expander... Check out the article here.