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4 reasons why beer is good for your health

Wine gets all the attention. Everyone always talks about the health benefits by drinking a glass of wine, but what about beer? Beer is simple -- four ingredients: Water, barley, hops, and yeast. So here are 4 health reasons to have a brew...

Wine gets all the credit for the antioxidant benefits. The sneaky truth is this -- beer and wine have the same amount on antioxidants!

Beer has more protein and B-vitamin content than wine.

The average beer is in the 150-calorie range. The average glass of wine is 120 calories. The light beer option will take you even lower.

Beer contains silicon -- which strengthens your bones.

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