4 reasons why beer is good for your health
Wine gets all the attention. Everyone always talks about the health benefits by drinking a glass of wine, but what about beer? Beer is simple -- four ingredients: Water, barley, hops, and yeast. So here are 4 health reasons to have a brew...
Wine gets all the credit for the antioxidant benefits. The sneaky truth is this -- beer and wine have the same amount on antioxidants!
Beer has more protein and B-vitamin content than wine.
The average beer is in the 150-calorie range. The average glass of wine is 120 calories. The light beer option will take you even lower.
Beer contains silicon -- which strengthens your bones.